High Protein Foods - Recipes and Information

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Nutrition
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Womens Health
Diet and Fitness
High Protein Cereal
Jimmy Deans's Balls
I remember this was my grandmothers go to appeitzer for parties -- posted by GingerlyJ


Peanut Clusters
These are my most requested treat! They make a wonderful gift at Christmas. The key is in the vanilla . -- posted by BMBOO Pearl


Deviled Ham and Swiss Cheese Spread
Remember Underwood Deviled Ham in a can? I developed this spread because it's homemade, healthier, and... I know what's in it, lol. Serve with crackers as an appetizer or as a sandwich between 2 slices of bread. -- posted by 2Bleu (Bird&Buddha)


Tuna With Jalapeno Sour Cream
I found this on health.com. I havent made it yet I am posting it for safe keeping. -- posted by jrivera


Hot Chicken Salad
A family favorite! -- posted by ~Desert Chef~


Better Burgers -- Seasoned Hamburgers or Cheeseburgers
One day, long ago, the pilot light in my oven went out and I didn't realize that my meatloaf was sitting there uncooked until shortly before dinner. I quickly made patties and turned it into burgers -- the best burgers we'd ever eaten. I tweaked at the recipe a little to get the proportions of onions and herbs just right and now the family turns up their noses at plain burgers. The herbs are unobtrusive but they bring out the flavor of good meat. -- posted by 3KillerBs


Sweet and Tangy Chicken
This goes great over hot rice -- posted by ASRing


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